Low Cost Recipes provide inexpensive ideas for your menu plan. Sometimes it's difficult to find good and cheap recipes for ingredients you have in your fridge, pantry, freezer, or stockpile. The USDA website provides a database of recipes submitted by nutrition and health professionals and organizations designed for nutrition assistance programs. These Low Cost recipes are all under $5 for the entire meal. Search by ingredient to get a list of every recipe in the database that includes that ingredient. This is very helpful in creating meals out of random stockpile ingredients.